About heart and pride
Heart and Pride Wrestling was established to provide the Texas wrestling community with a comprehensive developmental program, with a focus on improving the technique, strength & conditioning, strategy, and mental toughness of each athlete. Heart and Pride Wrestling is open year-round with multiple program options to better serve our athletes. This program is for the serious competitor that is willing to commit their time, body, and minds to become champions.
OUR MISSION
Heart and Pride is more than wrestling, it’s a way of life. Our staff is committed to help each athlete develop the work ethic, technique, mental toughness, and physicality needed to compete at the highest level of wrestling.
Our goal is to instill hard work, discipline, dedication, and commitment in each of our athletes. It is our philosophy that with these skills, every athlete will have the tools required to become successful in all of life’s pursuits. Through innovative training techniques and multiple program options, our developmental system will inspire athletes to strive for greatness and do whatever it takes to achieve their individual goals.
The two hardest things to teach an athlete is to have Heart and Pride, if you wish to be a champion in life and on the mat Heart and Pride Wrestling Club is for you!
Who can JOIN?
Anyone can join Heart and Pride including girls. In recent years, the fastest growth in participation has come from states, such as Hawaii, Texas, California and Washington. These states have set up state tournaments for both girls and boys wrestling. Girls and boys currently in grades 6th through High school can participate and are welcomed to become the best athlete possible.

Coaches
All Coaches are USA wrestling certified, receives annual background checks, attend annual professional development conferences and are trained annually through Safe Sports. Our certified coaching staff are educators with over 60 years of experience in coaching in various states. They are current employees of Leander ISD and Austin ISD.
Randy Bryant
Gerome Evans
Christopher Lynch
Gabriel Lensing
Patrick Timmons
Shania Williams
Adam Everson
Current Programs
Heart and Pride Wrestling offers multiple program options throughout the year. Whether you’re a beginner to the sport or an elite athlete wrestler this is the best program in the Austin area. With one of the best coaching staffs in the state we are confident our wrestlers will consistently have success at all levels of the sport.We are confident that we can help take your young athlete to the next level.
Choose only one program. Please allow up to 24 hours to get a return email after enrolling.
There is a registration fee of $25, which can be paid on-site.
HPWC Youth Wrestling
Heart and Pride Wrestling Club offers wrestling club membership to all boys and girls of all ages. Having a membership allows you access to all wrestling classes held at our facility. Classes include technique and competition classes.
Youth membership is ideal for those who have no wrestling experience and are ages 13 and younger.
HPWC Annual Summer Wrestling Camp 2022

It’s about to be a hot summer in Austin!!! Join us for our 2nd Annual Co-ed Wrestling Camp… With camp featured instructors Nate Jackson, Freddie “The3comebackkid” Rodriguez and Adam Everson. Michigan, South Dakota and Illinois finest come together all under one roof in this fire wrestling camp!
DON’T MISS OUT!!!
Please register each participant individually.
End: Wed, July 27, 2022 4:00 PM
Spring Break Camp - 2022

Masters Institute Enrichment Summer Camp

Parents/Guardians will be notified of days off because of holidays.
S.A.F.E 18 Womens Self Defense Workshop

Heart and Pride Wrestling Club Membership
Heart and Pride Wrestling Club offers wrestling club membership to all boys and girls of all ages. Having a membership allows you access to all wrestling classes held at our facility. Classes include technique and competition classes.
Start Date: On-going year round
Session Times:
Monday: 7:30 PM – 8:30 PM,
Tuesday: 6:30 PM – 7:30 PM / 7:30 PM – 8:30 PM,
Wednesday: 6:30 PM – 7:30 PM / 7:30 PM – 8:30 PM,
Thursday: 6:30 PM – 7:30 PM / 7:30 PM – 8:30 PM,
Sunday: 3:00 PM – 5:00 PM
Parents/Guardians will be notified of days off because of holidays.
Heart and Pride Adult Wrestling Club Membership
Heart and Pride Adult Wrestling Club offers wrestling club membership to all athletes that are high school graduates and which to continue or learn the sport wrestling. Our adult classes are open mat classes that can use to train for other events, get in shape or just have fun. Having a membership allows you access to all adult wrestling classes held at our facility.
Start Date: On-going year round
Session Times:
Friday: 7:30 PM – 8:30 PM
Saturday: 11:00 AM – 12:30 PM
Boot Camp
Losing that last 10-20 pounds can be the most difficult task of all which is why
Masters Institute has developed fitness boot camps. The emphasis is on weight loss
and to prepare the participant(s) for a long term fitness plan. Participants are
encouraged to work at their own pace while feeding off the energy and drive of
other participants and instructor(s).
Start Date: On-going year round
Session Times:
4 Week Program(s)
Private Fit
This program allows clients to find their fitness comfort zone through personalized, one to one training and allows the participants to open up in a stress free, structured environment.
Start Date: On-going year round
Session Times:
1 Session
4 Sessions
8 Sessions
12 Sessions
Group Fit
Masters Institutes Group Fit programs are designed with the “groups” overall fitness goals in mind, whether it’s weight loss, muscle tone, flexibility or a combination. Groups can be teams, businesses, families, friends or whatever group of people want to get together for common fitness goals. This program allows the groups to focus on their overall goals without the distraction of a larger group atmosphere. Groups can vary from as few as 4 to as many as 15.
Start Date: On-going year round
Session Times:
1 Session
4 Sessions
8 Sessions
12 Sessions
Program Schedule
Friendly Reminder:
Practice times are below; we expect wrestlers, after family obligations, to be at practice and on time.

Sponsors
Sponsors TBA
Contact Us
Email:
heartandpridewcandfitness@gmail.com
Phone:
(512) 337-7123
Address:
190 North Bagdad Rd.
Leander, TX 78641