About heart and pride

Heart and Pride Wrestling was established to provide the Texas wrestling community with a comprehensive developmental program, with a focus on improving the technique, strength & conditioning, strategy, and mental toughness of each athlete. Heart and Pride Wrestling is open year-round with multiple program options to better serve our athletes. This program is for the serious competitor that is willing to commit their time, body, and minds to become champions.

OUR MISSION

Heart and Pride is more than wrestling, it’s a way of life. Our staff is committed to help each athlete develop the work ethic, technique, mental toughness, and physicality needed to compete at the highest level of wrestling.

Our goal is to instill hard work, discipline, dedication, and commitment in each of our athletes. It is our philosophy that with these skills, every athlete will have the tools required to become successful in all of life’s pursuits. Through innovative training techniques and multiple program options, our developmental system will inspire athletes to strive for greatness and do whatever it takes to achieve their individual goals.

The two hardest things to teach an athlete is to have Heart and Pride, if you wish to be a champion in life and on the mat Heart and Pride Wrestling Club is for you!

Who can JOIN?

Anyone can join Heart and Pride including girls. In recent years, the fastest growth in participation has come from states, such as Hawaii, Texas, California and Washington. These states have set up state tournaments for both girls and boys wrestling. Girls and boys currently in grades 6th through High school can participate and are welcomed to become the best athlete possible.

Coaches

Randy Bryant
Gerome Evans
Christopher Lynch
Gabriel Lensing
Patrick Timmons
Shania Williams
Adam Everson

Current Programs

Heart and Pride Wrestling offers multiple program options throughout the year. Whether you’re a beginner to the sport or an elite athlete wrestler this is the best program in the Austin area. With one of the best coaching staffs in the state we are confident our wrestlers will consistently have success at all levels of the sport.We are confident that we can help take your young athlete to the next level.

Choose only one program. Please allow up to 24 hours to get a return email after enrolling. 

There is a registration fee of $25, which can be paid on-site. 

Masters Institute Enrichment Summer Camp

Masters Institute summer camp is all about growing athletically and academically over the summer. This is an 8-week program that is in session from June until August. During this program a child will participate in academic courses that provide rigor that will improve your child mental growth over the summer. Children will also participate in high quality athletic training that will provide physical and mental maturity. Courses include S.T.E.M, Music, Financial literacy, Martial Arts, Wrestling, Nutrition and more. Camp includes guest college and professional technicians in athletics and academics as well as group visits to companies that provide an in depth learning experience.

Time – 9:00 a.m – 1:00 p.m
Monday – Martial arts, speed/agility, academics, and games.
Wednesday – Wrestling, strength/conditioning, academics, and games.
Friday – MA + HP, plyometrics/stretching, academics, and games.


Parents/Guardians will be notified of days off because of holidays.

Heart and Pride Annual Wrestling Camp

H&P Wrestling Camp Banner

Heart and Pride has dedicated coaches that believe in the social and athletic development of all wrestlers. This 3-day intensive camp is uniquely designed to meet the needs of wrestlers through high-level instruction, hard training, recreation, health and nutrition advice and changeless life principles from real life experience sharing.


What we do best:
Quality Staff that care, comprehensive approach to Wrestling, provide lunch for camp attendees, intense fun and a comfortable facility.

Start date: Friday – July 16, 2021
End date: Sunday – July 18, 2021
Session Times:
First session 9am-12pm 
Lunch 12pm-1pm
Second session 1pm-4pm

 

Heart and Pride Wrestling Club Membership

Heart and Pride Wrestling Club offers wrestling club membership to all boys and girls of all ages. Having a membership allows you access to all wrestling classes held at our facility. Classes include technique and competition classes.

Start Date: On-going year round
Session Times:
Monday: 7:30 PM – 8:30 PM,
Tuesday: 6:30 PM – 7:30 PM / 7:30 PM – 8:30 PM,
Wednesday: 6:30 PM – 7:30 PM / 7:30 PM – 8:30 PM,
Thursday: 6:30 PM – 7:30 PM / 7:30 PM – 8:30 PM,
Sunday: 3:00 PM – 5:00 PM

Parents/Guardians will be notified of days off because of holidays.

Heart and Pride Adult Wrestling Club Membership

Heart and Pride Adult Wrestling Club offers wrestling club membership to all athletes that are high school graduates and which to continue or learn the sport wrestling. Our adult classes are open mat classes that can use to train for other events, get in shape or just have fun. Having a membership allows you access to all adult wrestling classes held at our facility.

Start Date: On-going year round
Session Times:
Friday: 7:30 PM – 8:30 PM
Saturday: 11:00 AM – 12:30 PM

Boot Camp

Losing that last 10-20 pounds can be the most difficult task of all which is why
Masters Institute has developed fitness boot camps. The emphasis is on weight loss
and to prepare the participant(s) for a long term fitness plan. Participants are
encouraged to work at their own pace while feeding off the energy and drive of
other participants and instructor(s).

Start Date: On-going year round
Session Times:
4 Week Program(s)

Private Fit

This program allows clients to find their fitness comfort zone through personalized, one to one training and allows the participants to open up in a stress free, structured environment.

Start Date: On-going year round
Session Times:
1 Session
4 Sessions
8 Sessions
12 Sessions

Group Fit

Masters Institutes Group Fit programs are designed with the “groups” overall fitness goals in mind, whether it’s weight loss, muscle tone, flexibility or a combination. Groups can be teams, businesses, families, friends or whatever group of people want to get together for common fitness goals. This program allows the groups to focus on their overall goals without the distraction of a larger group atmosphere. Groups can vary from as few as 4 to as many as 15.

Start Date: On-going year round
Session Times:
1 Session
4 Sessions
8 Sessions
12 Sessions

Program Schedule

Friendly Reminder:

Practice times are below; we expect wrestlers, after family obligations, to be at practice and on time.

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Sponsors

Sponsors TBA

Contact Us

Email:
heartandpridewcandfitness@gmail.com

Phone:
(512) 337-7123

Address:
190 North Bagdad Rd.
Leander, TX 78641